8 Circuit Yoga Podcast | Episode 3 - Soma, The 5th Circuit
8 Circuit Yoga is framework we can use to transform the mundane Status Quo into something transcendent. We can root our personalities in something deeper within. In Circuit 5, one experiences a sense of peace, love, harmony, and hilaritas. Mentions: Eckhart Tolle, Mihaly Csikszentmihalyi, Ram Dass, Mircea Eliade.
In this video, Xavier discusses:
-Introduction of the Higher Circuits
-Circuit 5: Soma
-Body Activations
-Sense of Peace, Love, Flow, Heart-mind
