Cultivate Inner Wisdom
We spend our lives seeking happiness and compulsively avoiding discomfort. This makes life into a chore.
Sit With It describes a new paradigm for living, one that provides us the opportunity to change our relationship to the people, things, and situations in our lives.
Slow Your Wave
Everyone has a Life Wave: the faster the wave, the more caught up you are in the rat race. Inner Wisdom lies within, but you must slow down in order to remember. Once you slow your wave, your relationship to the people, things, and situations in your life can gradually change. Sit With It asks you to put this to the test.
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Root your personality deeper within.
Eight Circuit Yoga is framework we can use to root our personalities in something deeper - doing so can transform our mundane lives, the Status Quo, into something transcendent.